wasa • 9.7 oz (275 g)
Sourdough Crispbread
Product Insights
Sourdough Crispbread is a whole‑grain rye crispbread classified in the cereals and potatoes / bread group. It carries a Nutri‑Score of B and is labelled as NOVA 3, indicating a moderately processed product with no added sugars, no fat, and only 1 g of salt per 100 g. While it offers very high dietary fiber (16.7 g) and modest protein (8.3 g, slightly below the category average), its energy content (~417 kcal) is higher than the average crispbread and it contains gluten, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread (4.8 g sugar, 5.5 g fat, 3.9 g salt, 5.4 g fiber per 100 g), this product has no sugar, virtually no fat, only 1.0 g salt, a striking 16.7 g of fiber and slightly lower protein, resulting in a higher calorie count.
Ingredients
WHOLE GRAIN RYE FLOUR, RYE FLOUR, YEAST, SALT
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Sourdough Crispbread.
