CarbCounter • 11.85 oz (336 g)
Soft Taco Flour Tortillas
Product Insights
Flour Tortillas are a plant-based flatbread made from wheat flour, modified wheat starch and water, placing them in the Cereals and Potatoes / Bread group. They carry a Nutri-Score of C and are classified in NOVA group 4, reflecting the presence of multiple food-industry additives such as sorbic acid (E200), calcium propionate (E282), sodium metabisulphite (E223), fumaric acid (E297), mono- and diglycerides (E471) and xanthan gum (E415), while offering zero cholesterol, no sugars and a high fiber content of 28.6 g per 100 g. The product is high in salt (1.8 g/100 g) and contains gluten, making it unsuitable for gluten-free diets, and despite a “keto” label the carbohydrate level (35.7 g/100 g) is relatively high for strict ketogenic regimens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average packaged bread, these tortillas contain far less sugar (0 g vs 4.79 g) and fat (3.6 g vs 5.5 g), about half the salt (1.8 g vs 3.95 g), markedly more fiber (28.6 g vs 5.4 g), but also lower protein (7.1 g vs 9.9 g) and a moderate carbohydrate level (35.7 g vs 47.3 g).
Ingredients
Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan Gum, Sorbic Acid, Aluminum-free leavening (Sodium bicarbonate, Com starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite). Contains Wheat.
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Frequently Asked Questions
Everything you need to know about Soft Taco Flour Tortillas.
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