
Product Insights
Organic Tofu Super Firm is an organic, plant‑based soy product that belongs to the legumes dietary group. It delivers a high protein content (about 15 g per 100 g) with very low sugar (≈1 g), salt (≈0.03 g) and calorie levels (≈143 kcal), while containing moderate fat (≈7.7 g) and saturated fat (≈1.65 g) and lower fiber than typical legumes. The product carries a Nutri‑Score of A and is classified in the NOVA 3 processing category, and it lists soybeans as an allergen together with processing aids magnesium chloride and calcium sucralfate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this tofu provides far less fat, saturated fat, sugar, salt and calories, but offers more protein while containing lower fiber and carbohydrate levels.
Ingredients
water, organic soybeans, magnesium chloride, calcium sucralfate
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Organic Tofu Super Firm.








