
Product Insights
Organic Tofu Extra Firm is an organic, extra‑firm tofu made from soybeans, placing it in the legume dietary family and carrying vegan, gluten‑free, kosher and non‑GMO certifications. It delivers 9 g of protein, 4.5 g of fat (moderate), 1 g of fiber, low sugar (1 g) and very low salt (0.01 g) per 100 g, earning a Nutri‑Score of A and a NOVA group 3 rating, while the use of nigari and calcium sulfate as coagulants adds a modest fat content. The product contains soy, a common allergen, is packaged in a polypropylene tub, and achieves an EcoScore of A (84).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based protein category, this tofu has far lower sugar, fat, saturated fat and salt, but also provides less protein, fiber and calories than the typical product.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE.
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Frequently Asked Questions
Everything you need to know about Organic Tofu Extra Firm.










