Cauldron • 396g
Authentic Tofu
Product Insights
Authentic Tofu is a plain plant-based soybean curd classified under the legume group of the PNNS food classification. It carries a Nutri-Score of A, belongs to NOVA group 4, and provides 13 g of protein, 7.1 g of fat, 1.9 g of fiber and 1.59 g of calcium per 100 g, while keeping sugars at 0.7 g and salt at 0.03 g. The product is vegan, gluten-free and high in calcium, but the presence of the additive calcium sulphate (E516) and its ultra-processed status are drawbacks for those seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for plant-based alternatives, Authentic Tofu contains far less sugar, fat, saturated fat and salt while delivering a protein level close to the category average.
Ingredients
Water, _Soybeans_ 35.8%, Firming Agent (Calcium Sulphate).
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Frequently Asked Questions
Everything you need to know about Authentic Tofu.
