
Product Insights
Deliciously Free From is a gluten‑free pasta sold by Sainsbury’s that combines rice flour, whole‑grain rice flour, maize flour and quinoa flour. It belongs to the PNNS group "Cereals and potatoes", carries a Nutri‑Score of B, falls into NOVA group 4, and provides low sugar (0.5 g), very low salt (0 g) with moderate carbohydrates (37 g) but limited protein (3.9 g) and fiber (1.2 g). The product is considered ultra‑processed and includes the emulsifier mono‑ and diglycerides of fatty acids (E471), which may offset some of its nutritional advantages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical pasta averages, this gluten‑free pasta contains only 0.5 g of sugar per 100 g versus 9 g, 1.4 g of fat versus 6.94 g, and no salt versus 2.96 g, while delivering a similar carbohydrate level.
Ingredients
Rice Flour (40%), Wholegrain Rice Flour (31%), Maize Flour (26%), Quinoa Flour (3%), Emulsifier: Mono-and Diglycerides of Fatty Acids.
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Frequently Asked Questions
Everything you need to know about Deliciously Free From.











