Minute • 46 g
WHITE RICE
Product Insights
White Rice is a refined long‑grain rice belonging to the cereals and potatoes family, marketed as non‑GMO and gluten‑free. It carries a Nutri‑Score of B and falls into NOVA group 1, indicating minimal processing. Nutritionally it provides virtually no fat, negligible sugars and salt, but only modest protein (3.4 g) and lower fiber (2.4 g) per 100 g, resulting in a carbohydrate‑rich profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Unlike the average grain product, which contains about 6.9 g fat, 9 g sugar and 3 g salt per 100 g, this white rice supplies virtually no fat, only 0.4 g sugar and 0.01 g salt, though it also delivers lower protein (3.4 g vs 9.8 g) and fiber (2.4 g vs 5 g).
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
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Frequently Asked Questions
Everything you need to know about WHITE RICE.
