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KEFIR cultured whole milk
Product Insights
KEFIR cultured whole milk is a fermented dairy beverage that falls within the Milk and dairy products (milk and yogurt) dietary family. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 group, reflecting its pasteurised milk base plus added pectin, vitamin D3 and live cultures. While it provides 10 g of protein and calcium per 100 ml, it also contains 9 g of sugars, 8 g of fat (5 g saturated) and a moderate amount of salt, which lowers its overall nutritional rating.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented milk drink, this kefir contains more sugar (9 g vs 7.46 g) and more fat (8 g vs 5.97 g), but its salt level (0.31 g) is well below the category average of 1.03 g.
Ingredients
Pasteurized organic milk, pectin, vitamin d3, live and active cultures.
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Frequently Asked Questions
Everything you need to know about KEFIR cultured whole milk.
