Nature Valley • 311g
Granola Protein Oats & Honey
Product Insights
Granola Protein Oats & Honey is a plant‑based breakfast bar that falls within the Sugary snacks and Biscuits & cakes groups. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added sugars, soy protein isolate and several additives such as lecithin (E322) and baking soda (E500). Nutritionally it offers 20 g protein and 6 g fiber per 100 g but also contains 24.6 g sugars, 1.5 g saturated fat and 0.65 g salt, making it high in sugars and moderate in fat and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this granola bar contains less sugar, fat, saturated fat and salt, while providing substantially more protein and fiber and slightly higher calories per 100 g.
Ingredients
whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,
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Frequently Asked Questions
Everything you need to know about Granola Protein Oats & Honey.
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