Sainsbury's • 500 g
Natural Yogurt
Product Insights
Sainsbury’s Natural Yogurt is a 500 g pot of whole‑milk natural yogurt marketed as a vegetarian dairy product. It belongs to the Milk and yogurt group, carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing, while providing 81 kcal, 3.8 g fat (2.5 g saturated), 6.6 g sugars and 0.18 g salt per 100 g. The yogurt contains milk as an allergen, offers higher protein (5.1 g) and fiber (0.5 g) than average yogurts, but its moderate sugar and fat levels should be considered, and its packaging includes a recyclable pot and a non‑recyclable film.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt per 100 g), this product contains less sugar, fat, saturated fat and salt, and more protein and fiber.
Ingredients
Natural Yogurt (Cow's Milk)
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Frequently Asked Questions
Everything you need to know about Natural Yogurt.
