Tesco • 500 g
Olive Spread
Product Insights
Olive Spread is a vegetable fat spread classified in the salty and fatty products group, marketed as a vegan and vegetarian option. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature with added colour (beta‑carotene), acidity regulator (citric acid) and flavouring, as well as palm‑derived oils. Nutritionally, the spread is very high in total fat (42 g) and saturated fat (11.3 g) per 100 g, while containing only 0.1 g of sugars and 1.05 g of salt, offering modest vitamin E but providing little fiber or protein.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this olive spread contains roughly double the fat (42 g vs 19 g), more than double the saturated fat (11.3 g vs 5.8 g), but significantly less sugar (0.1 g vs 2.6 g) and about half the salt (1.05 g vs 2.9 g).
Ingredients
Water, Palm Oil, Rapeseed Oil, Olive Oil (10%). Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene), Vitamin A, Vitamin D.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Olive Spread.
