
Product Insights
Manuka Honey is a 100% New Zealand honey spread classified in the sugary snacks and sweets PNNS groups. It supplies about 70 kcal per 21 g serving and delivers 71 g of sugars per 100 g while containing virtually no fat, protein or salt, resulting in a sugar level well above the average for similar products; the NOVA rating is 2, indicating minimally processed, and the ingredient list shows no additives. Overall it is a natural, non‑GMO honey with an EcoScore of A, but its high sugar concentration may be a concern for people monitoring sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for sweet snack spreads, this Manuka honey contains markedly more sugar (71 g vs 53 g per 100 g) while delivering virtually no fat or salt.
Ingredients
100% New Zealand Honey
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Manuka Honey.









