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Manuka Honey 250+ MGO
Product Insights
Manuka Honey 250+ MGO is a pure manuka honey marketed as a natural sweet spread, falling under the sugary snacks and sweets groups. Per 100 g it delivers 348 kcal, 86 g carbohydrates (mostly sugars) and 0.1 g fat, resulting in a Nutri‑Score of E and a NOVA group 2 classification, indicating a minimally processed product but with a very high sugar load. While it provides a small amount of protein and negligible salt, its high sugar content outweighs the benefits, making it suitable only as an occasional additive rather than a staple food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet‑spread, this honey contains about 86 g of sugar per 100 g (vs 53.44 g), far less fat (0.1 g vs 10.52 g) and slightly lower salt (0.25 g vs 0.36 g), yielding a lower energy value (348 kcal vs 373.36 kcal).
Ingredients
Manuka Honey
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Frequently Asked Questions
Everything you need to know about Manuka Honey 250+ MGO.
