Macro • 425g
Organic Red Kidney Beans
Product Insights
Organic Red Kidney Beans are a plant‑based food belonging to the fruits and vegetables group, classified as a minimally processed product (NOVA 1) and carrying an A Nutri‑Score. They offer a high amount of dietary fiber (9.7 g per 100 g) and protein (8 g per 100 g) while containing very low levels of fat, saturated fat, sugars and salt. However, as a canned product they may have a slightly higher energy content than average legumes and some consumers prefer fresh beans for texture.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical legumes, this canned red kidney bean product contains far less sugar (0.1 g vs 3.6 g), fat (0.5 g vs 1.4 g) and salt (0.15 g vs 0.73 g), but provides more protein (8 g vs 3.8 g) and fibre (9.7 g vs 4.1 g), resulting in a modestly higher energy value (107 kcal vs 83 kcal) per 100 g.
Ingredients
Organic Red Kidney Beans (60%), Water.
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Frequently Asked Questions
Everything you need to know about Organic Red Kidney Beans.
