Schärdinger • 250ml
Kefir
Product Insights
Kefir is a fermented dairy drink made from skimmed milk and kefir cultures, belonging to the Milk and dairy products group. It scores a Nutri‑Score of B, falls in NOVA group 1 indicating minimal processing, and provides 3.5 g of protein per 100 ml while keeping salt at only 0.13 g. However, it contains 4.4 g of sugars and 1 g of saturated fat per 100 ml, which are moderate levels for a beverage.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical fermented dairy drinks, this kefir contains about 40% less sugar, 75% less fat, 73% less saturated fat, and 87% less salt, while delivering slightly less protein than the category average.
Ingredients
Fettarme MILCH, Kefir
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Frequently Asked Questions
Everything you need to know about Kefir.
