OATSIDE • 1000 ml
12000992 OATSIDE Oat Milk
Product Insights
OATSIDE Oat M*lk is a plant‑based oat‑milk beverage marketed as halal and packaged in FSC‑certified plastic brick and cap. It belongs to the plant‑based milk substitutes group, carries a Nutri‑Score of D and a NOVA‑3 classification, and provides 63 kcal, 3.2 g of fat (0.3 g saturated), 2.8 g of sugars, 0.1 g of salt, 1 g of fiber and 0.12 g of calcium per 100 ml, with added vitamins and a gluten allergen from oats. However, its moderate sugar and fat content, low protein level, and the presence of additives such as dipotassium phosphate limit its nutritional profile despite the low saturated fat and added micronutrients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based beverage, OATSIDE Oat M*lk contains roughly half the sugar (2.8 g vs 10.75 g per 100 g), about one‑third the fat and saturated fat, less than one‑third the salt, provides 63 kcal instead of 142 kcal, offers double the fiber and lower carbohydrates, though its protein content is also about one‑third of the average.
Ingredients
Oat Base 96.7% (Water, Oats), Canola Oil, Dipotassium Phosphate, Calcium Carbonate, Salt, Vitamin E, B1, B3, B6, B12, Vitamin D
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Frequently Asked Questions
Everything you need to know about 12000992 OATSIDE Oat Milk.
