Oatly • 1L
Oat milk
Product Insights
Oat milk is a plant‑based beverage classified under the "Beverages" and "Plant‑based milk substitutes" groups. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product that contains added rapeseed oil, an acidity regulator (dipotassium phosphate), calcium salts, iodised salt and fortified vitamins, while providing 2.7 g fat, 3.4 g sugars, 0.1 g salt and 2.5 g fiber per 100 ml but no protein. The drink is vegan and bears FSC‑certified packaging, yet the presence of gluten from oats and a modest amount of added sodium temper its health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for similar drinks (10.67 g sugar, 6.93 g fat, 0.37 g salt per 100 g), this oat milk contains only 3.4 g sugar, 2.7 g fat and 0.098 g salt, making it markedly lower in these three nutrients.
Ingredients
oat base (water, oats 10%), rapeseed oil, acidity regulator, (dipotassium phosphate), calcium carbonate, calcium phosphates, iodised salt, vitamins (d2, riboflavin and b12),
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Frequently Asked Questions
Everything you need to know about Oat milk.
