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Whole Oat Milk
Product Insights
Whole Oat Milk is a plant‑based milk substitute classified under the Beverages and Plant‑based milk substitutes families and is marketed in the United Kingdom. It carries a Nutri‑Score of D and is considered ultra‑processed (NOVA 4), offering low saturated fat (0.3 g) and low salt (0.1 g) per 100 ml, but moderate total fat (2.8 g), sugars (3.4 g) and relatively low protein (1.1 g). With an Eco‑Score of C, it provides fewer sugars, fats and salts than the average beverage in its category, yet its processing level and modest nutrient density remain drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage, Whole Oat Milk contains about one‑third the sugar, less than half the total and saturated fat, and roughly a quarter the salt per 100 ml.
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Frequently Asked Questions
Everything you need to know about Whole Oat Milk.
