Gopal Namkeen
Masala Ponga
Product Insights
Masala Ponga is a savory Indian snack produced by Gopal Namkeen, marketed under the Green Dot India label and sold primarily in India. It belongs to the snack foods family, carries no official Nutri‑Score, and is classified as NOVA 4, indicating an ultra‑processed product. The 100 g serving provides 495 kcal, 24.3 g fat (including 11.5 g saturated fat) and 8.1 g protein, offering energy but also contributing a high saturated‑fat load while the salt level (2.9 g) is moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack, Masala Ponga contains more fat (24.3 g vs 19.2 g), more saturated fat (11.5 g vs 7 g), higher energy (495 kcal vs 414 kcal) and more carbohydrates (60.1 g vs 55.1 g), while its salt content (2.9 g) is lower than the typical 5.2 g.
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Frequently Asked Questions
Everything you need to know about Masala Ponga.
