Why is Aarogya Multigrain Biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains refined palm oil, multiple raising agents (INS 500(ii) and INS 503(ii)), an emulsifier (INS 322(i)), vegetable extracts from carrot and tomato, butter, nature‑identical butter and honey, artificial flavourings (milk and vanilla), a conditioner (INS 223) and several other minor additives, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated fat content in these biscuits affect a diabetic or heart‑healthy diet?

With 24.7 g of sugars and 9.3 g of saturated fat per 100 g, the biscuits can cause rapid blood‑glucose spikes and raise LDL cholesterol, making them unsuitable for strict diabetic or heart‑healthy eating plans that limit added sugars and saturated fats.

Is the soy ingredient in these biscuits a concern for people with soy allergy?

Yes; soy is listed among the ingredients and also appears in the allergen declaration, so individuals allergic to soy should avoid this product.

Patanjali • 75g

Aarogya Multigrain Biscuits

Sugary Snacks

Product Insights

Aarogya Multigrain Biscuits are a 75 g packaged snack from Patanjali, positioned as a multigrain, vegetarian biscuit. They provide 7 g of dietary fiber and 7 g of protein per 100 g, and incorporate whole wheat together with millet, amaranth and maize. However, the biscuits are classified as ultra‑processed (NOVA 4), carry a Nutri‑Score of E, contain 24.7 g of sugars, 9.3 g of saturated fat, 0.6 g of salt, palm oil and several additives, and list gluten, milk and soy as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat19 g

Saturated Fat9.3 g

Cholesterol0 g

Carbohydrates71 g

Comparative Analysis

Compared with the typical sugary snack, Aarogya Multigrain Biscuits have slightly less sugar than the 28.98 g average but more fat (19 g vs 17.65 g), higher saturated fat (9.3 g vs 7.8 g) and lower salt (0.6 g vs 1.98 g).

Ingredients

Wheat flour (Atta 53.8%), Refined Palm oil, Sugar, Invert syrup, Multi grain flour mix 2.8% {Jowar, Water caltrope, Amaranth, Maize, Black Gram}, Dextrose, man Wheat bran, Milk solids, lodized Salt, Honey, Raising Agents [INS 500(ii), INS 503(ii)], Emulsifier [INS-322(i), INS 472) Vegetable Extracts {Carrot & Tomato }, Butter, Dough PO. Conditioner (INS 223), Nature Identical (Butter, Honey) & Artificial Flavouring Substances (Milk & Vanilla). 287 84105 0938 Soya 452 CONTAINS ALLERGEN: WHEAT, MILK, SOY, SULPHITE NET QUANTIT

84%

35%

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