Why is Bikaji Kaju Kismis Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it uses refined vegetable oils (palm olein and cottonseed oil) and a pre‑blended spice mix that includes salt and flavorings, a typical feature of NOVA 4 foods; it does not list traditional additives such as preservatives or emulsifiers.

How does the sugar and salt content in Bikaji Kaju Kismis Mix affect people with diabetes or hypertension?

The raisins contribute moderate natural sugars, and the spice blend adds noticeable salt, so the snack can raise blood glucose modestly and increase sodium intake, making it less suitable for strict diabetic or hypertensive meal plans.

Is Bikaji Kaju Kismis Mix suitable for vegan, keto, halal, or gluten‑free diets?

The mix contains only plant‑based ingredients, so it is vegan and gluten‑free; however, its carbohydrate-rich components (potato sticks, rice flakes, raisins) make it unsuitable for a keto diet, and its suitability for halal depends on the sourcing of the palm and cottonseed oils.

Bikaji

Bikaji Kaju Kismis Mix

Snacks

Product Insights

Bikaji Kaju Kismis Mix is an Indian snack blend of roasted cashew nuts, green gram, lentils, dried raisins, and seasoned with a mix of vegetable oils and spices. It falls under the snack category of the French PNNS classification, combining nuts, legumes and cereal components, and is classified as an ultra‑processed product (NOVA 4) because it contains refined vegetable oils and added flavorings. While the mix provides protein from legumes and nuts and fiber from lentils and cereal, it is relatively high in fat from the oil blend and contains added salt and natural sugars from raisins, which may be a concern for low‑fat or low‑sugar diets.

Nutritional Values

Values per 100 g/ml

Fruits & Vegetables0 g

Comparative Analysis

Compared with the average Indian snack, this mix is higher in fat due to its vegetable‑oil blend and richer in protein from cashews and lentils, while its sugar level from raisins is moderate but its added salt makes it slightly saltier than the category average.

Ingredients

Huile Végétale Comestible (Huile De Palmoléine, Huile De Coton), Gramme Vert Cassé (18%), Farine De Gramme, Bâtonnets De Pomme De Terre (5%), Lentilles Entières (5%), Noix De Cajou (5%), Raisins Secs (5%), Graines De Concombre Sèches (4%), Flocons De Riz (3%), Épices Et Condiments Moulus (Sel lodé, Piment Rouge, Curcuma (Colorant Et Épices), Gingembre, Poivre Noir, Cardamome, Clou De Girofle, Poudre D'épinards, Asafoetida, Mangue Sèche, Cannelle, Muscade)

84%

35%

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