Why is Smoodh chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined ingredients, added sugars, dairy powders and multiple food‑additives, it meets the definition of an ultra‑processed product; the label lists emulsifiers and stabilizers such as E460 (cellulose), E471 (mono‑ and diglycerides), E466 (carboxymethylcellulose), E407 (pectin), E340 (phosphates) and E452 (sorbates).

How does the sugar and salt content in Smoodh chocolate affect people with diabetes or hypertension?

With 13.7 g of sugars per 100 ml, the drink can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.17 g of salt contributes about 7 % of the daily sodium limit and should be limited for people managing high blood pressure.

Is Smoodh chocolate suitable for vegan, keto, halal or gluten‑free diets?

No, it contains milk, whey powder and milk solids, so it is not vegan; it also lists barley and wheat, therefore it is not gluten‑free; the high sugar and carbohydrate level makes it unsuitable for a keto regimen; halal status cannot be confirmed without specific certification of the dairy and additive sources.

Parle Agro • 80ml

Smoodh chocolate

Beverages

Product Insights

Smoodh chocolate is a chocolate‑flavoured milk drink marketed in India that falls under the Beverages > Sweetened beverages group. It delivers 83.8 kcal per 100 ml, with 13.7 g of sugars, 1.8 g of total fat (including 1.2 g saturated fat), 2.3 g of protein and 0.17 g of salt, giving it a high sugar level, moderate fat and a modest protein contribution. The product carries a Nutri‑Score of E, is classified as ultra‑processed (NOVA 4) and contains several food‑additives such as emulsifiers (E460, E471, E466, E407, E340, E452) and stabilizers, and it lists milk, barley, wheat and millet as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal84 kcal

Fat1.8 g

Saturated Fat1.2 g

Cholesterol0 g

Carbohydrates14.6 g

Comparative Analysis

Compared with the average sweetened beverage (15.71 g sugar, 0.73 g fat, 0.7 g saturated fat, 0.35 g salt and 80.74 kcal per 100 g), Smoodh chocolate has slightly lower sugar, but considerably more fat and saturated fat while providing a little less salt and a marginally higher calorie count.

Ingredients

WATER, DOUBLE TONED MILK (40%), SUGAR, WHEY POWDER, MILK SOLIDS, COCOA SOLIDS (1%), MALT EXTRACT, EMULSIFIERS AND STABILIZERS [INS 460(1), INS 471, INS 466, INS 407, INS 340, INS 452], NATURE IDENTICAL FLAVOURING SUBSTANCE (CHOCOLATE) AND IODISED SALT. (INS-INTERNATIONAL NUMBERING SYSTEM) ALLERGEN INFORMATION: CONTAINS MILK, BARLEY, WHEAT AND MILLET: NÚTRITIONAL INFORMATION (TYPICAL VALUES) PER SERVE

84%

35%

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