Smoodh • 180ml
Smoodh Lassi
Product Insights
Smoodh Lassi is a 180 ml fermented dairy drink marketed in India, belonging to the sweetened beverages group. It carries a Nutri‑Score of E and is classified in NOVA 4, reflecting its ultra‑processed nature with added sugar, stabilizer (E466) and acidity regulator (E330). While it provides calcium and probiotic cultures from toned milk dahi, its fat (1.6 g) and sugar (13.4 g) are relatively high and protein modest (1.6 g), making it a treat rather than a nutrient‑dense beverage.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average sweetened beverage, Smoodh Lassi contains less sugar, more fat, and about half the salt.
Ingredients
TONED MILK DAHI (50%) (MILK SOLIDS, STARTER CULTURE), WATER, SUGAR, STABILIZER (INS 466), ACIDITY REGULATOR (INS 330), IODISED SALT AND NATURE IDENTICAL FLAVOURING SUBSTANCE (ROSE).
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Frequently Asked Questions
Everything you need to know about Smoodh Lassi.
