
Product Insights
Smetana 12% by Piątnica is a fermented dairy cream with 12 % fat, classified in the Milk and dairy products group. It carries a Nutri‑Score of D and falls into the NOVA 3 processed food category, offering moderate protein (2.7 g) and low sugars (3.9 g) but high total and saturated fat (12 g and 7.2 g per 100 g). While its low sugar and salt make it suitable for occasional use, the elevated fat content makes it calorie‑dense and best consumed in modest portions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this sour cream contains about double the fat (12 g vs 5.97 g), more than double the saturated fat (7.2 g vs 3.71 g), roughly half the sugar (3.9 g vs 7.46 g), no salt, and provides 134 kcal per 100 g versus the average 113 kcal.
Ingredients
pasteurized cream, live bacteria cultures
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Frequently Asked Questions
Everything you need to know about Śmietana.










