Parle
Parle Hide &seek 200g(30)
Product Insights
Parle Hide & Seek is a chocolate‑coated biscuit snack sold in a 200 g pack in India, belonging to the sugary snacks and biscuits‑and‑cakes categories. Its nutritional profile provides 32.6 g of sugar, 18.3 g of fat (including 11.4 g of saturated fat) and 480 kcal per 100 g, placing it in the high‑sugar, high‑fat range, and it is classified as an ultra‑processed NOVA 4 product without a Nutri‑Score label. While it serves as a convenient sweet treat, the elevated sugar and saturated‑fat content makes it less suitable for health‑focused or low‑sugar dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average chocolate biscuit (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat and 418 kcal per 100 g), this product delivers higher sugar, slightly higher total fat, markedly higher saturated fat and more calories.
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Frequently Asked Questions
Everything you need to know about Parle Hide &seek 200g(30).
