Why is Shin Ramyun Instant Noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made mostly from industrial ingredients and containing additives; this noodles product lists palm oil, emulsifier E‑322, acidity regulators E‑501, E‑339 and E‑500, antioxidant E‑306, colourant E‑101, flavor enhancers E‑631 and E‑627, as well as soy‑based sauces and extracts, which together place it in the ultra‑processed category.

How does the high salt content in this instant noodle soup affect a hypertensive diet?

With 3.7 g of salt per 100 g, a single serving provides well over the recommended daily limit of 5 g, which can increase blood pressure and exacerbate hypertension; consumers with heart‑related conditions should limit or avoid this product.

Is this product suitable for strict diets such as vegan, halal, or gluten‑free?

The noodles are certified vegan and halal, but they contain wheat flour, which means they are not gluten‑free and therefore unsuitable for a strict gluten‑free diet.

NONGSHIM • 120g

Shin Ramyun Instant Noedels, Heet en pittig

Cereals And Potatoes

Product Insights

Shin Ramyun Instant Noodles are a spicy Korean‑style instant noodle soup marketed as vegan, vegetarian and halal, belonging to the cereals and potatoes food group. The product carries a Nutri‑Score of E and is classified in NOVA 4, reflecting its ultra‑processed nature with numerous additives such as E‑322, E‑339, palm oil and flavor enhancers. While it provides 424 kcal, 14 g fat, 8.6 g protein and modest 2.6 g sugars per 100 g, the high levels of salt (3.7 g) and saturated fat offset its low sugar content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal424 kcal

Fat14 g

Saturated Fat6.7 g

Carbohydrates66 g

Sugars2.6 g

Comparative Analysis

Compared with the average instant‑noodle category, this product contains considerably more fat (14 g vs 6.9 g), higher salt (3.7 g vs 2.9 g), but less sugar (2.6 g vs 8.9 g) per 100 g.

Ingredients

Noedels : Tarwebloem (USA), aardappelzetmeel, palmolie, zout, zuurteregelaar : E501, E339, E500, tocoferol vloeistof (antioxidant : E306, emulgator : E322 (bevat soja), smaakmaker (gistextract, sojasaus, knoflook, tarwezetmeel), groene thee - extract (oligosaccharides, thee catechine, voedingszuur : E330), kleurstof: E101. Soep poeder: Smaakmaker (gehydrolyseerd plantaardig eiwit (soja), maltodextrine, gistextract, zout, knoflook, ui, tarwebloem), zout, smaakmaker (maltodextrine, vane peper, rode chilipeper, knoflook), suiker, glucose, smaakversterkers : E631, E627, paddenstoelen.

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