Why is SOON VEGGIE RAMYUN NOODLE classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is a NOVA 4 product because it is assembled from refined industrial ingredients and contains a long list of additives; the label lists acidity regulators (E501 sodium carbonate, E339 potassium sorbate, E500 sodium bicarbonate), a colourant (E101 riboflavin), flavour enhancers (E631 disodium inosinate, E627 disodium guanylate), emulsifiers and antioxidants (tocopherol with E306, soy lecithin), and multiple starches and hydrolysed vegetable protein, all of which are typical of ultra‑processed foods.

How does the high sodium and saturated fat content in this instant noodle affect people with hypertension or cardiovascular concerns?

The ≈1.9 g of salt per 100 g exceeds the average for instant noodles and can raise blood pressure, while the ≈18 g of fat, largely from palm oil, is high in saturated fatty acids that can increase LDL cholesterol; together they may aggravate hypertension and heart‑disease risk if the product is consumed frequently.

Is this product truly vegan, halal, and gluten‑free for consumers with dietary restrictions?

The product bears vegan, vegetarian and halal certifications, confirming no animal‑derived ingredients, but it contains wheat flour and soy, so it is not gluten‑free and is unsuitable for those with wheat or soy allergies; it also contains palm oil, which some vegans avoid for sustainability reasons.

NONGSHIM, Nong Shim • 112g

SOON VEGGIE RAMYUN NOODLE

Cereals And Potatoes

Product Insights

SOON VEGGIE RAMYUN NOODLE is a South Korean‑origin plant‑based instant noodle soup packed in a 112 g plastic sachet, featuring wheat‑flour noodles, a seasoned soup powder, and dried vegetable flakes, and it carries vegan, vegetarian, halal and The Vegan Society certifications. It belongs to the ‘Fruits and vegetables’ and ‘Soups’ Pnns groups, is classified as NOVA 4 (ultra‑processed), and its Nutri‑Score has not been assigned. The product delivers a carbohydrate‑rich base with low sugar, but contains relatively high fat from palm oil, notable sodium (~1.9 g / 100 g), several food additives (E101, E339, E631, E627, etc.), and allergens such as gluten and soy, making it convenient yet nutritionally imbalanced for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat2.7 g

Saturated Fat1.3 g

Carbohydrates13 g

Sugars0.6 g

Comparative Analysis

Compared with the average instant‑noodle profile (≈2.6 g fat, 1.7 g salt and 3.7 g sugar per 100 g), this ramen provides roughly 18 g fat, about 1.9 g salt and less than 0.1 g sugar per 100 g, indicating markedly higher fat and salt but virtually no sugar.

Ingredients

NOODLES 89% {Wheat flour, potato starch, palm oil, salt, acidity regulators (E501, E500, E339), antioxidant: E306; seasoning (yeast extract, soybean, garlic, wheat starch), colour: E101}, SEASONING POWDER 9% {Seasoning [hydrolyzed vegetable protein (soy), maltodextrin, yeast extract, soybean, salt, garlic, wheat flour], salt, spices (maltodextrin, garlic, red chili pepper, black pepper), sugar, flavour enhancers (E627, E631), Shiitake, acid: E330}, VEGETABLE FLAKES 2% {Pak-choi, carrot}.

84%

35%

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