How does the sugar and salt content in this spread affect diabetic or hypertensive diets?

The spread contains 6.2 g of sugars per 100 g, which can raise blood glucose levels and may not be suitable for strict diabetic meal plans, while the 1.22 g of salt per 100 g is moderate and should be accounted for in hypertensive diets, though it is lower than many comparable salty snacks.

Is this vegetable spread suitable for vegan and gluten‑free diets despite the listed trace allergens?

All listed ingredients are plant‑based, confirming the product is vegan, and it contains no gluten‑containing grains; however, the label notes traces of gluten, so it may not meet strict gluten‑free certification, though most vegans can safely consume it.

Does the presence of sunflower seeds in the spread pose a risk for people with seed allergies?

Sunflower seeds make up a significant portion of the formulation, so individuals allergic to seeds should avoid this spread as it could trigger an allergic reaction.

Vemondo,Lidl • 190 g

Untable vegetal Maíz,manzana y curry

Salty Snacks

Product Insights

The Untable vegetal Maíz, manzana y curry is a plant‑based salty spread classified in the Salty snacks group. It carries a Nutri‑Score of C and is in NOVA group 3, providing 9.8 g of protein, 18 g of fat, 6.2 g of sugars and 1.22 g of salt per 100 g, which is slightly below the average fat content for its category but contains more than double the typical sugar level. While the product is vegan, organic and free from palm oil, it does list trace amounts of celery, gluten, mustard, sesame and soy that could affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat18 g

Saturated Fat2 g

Carbohydrates6.4 g

Sugars6.2 g

Comparative Analysis

Its sugar content is more than twice the average for salty snacks, its fat is marginally lower than average, and its salt level is about half the typical amount for the category.

Ingredients

Maíz 37.5%, semillas de girasol, puré de manzana 16% (manzana, antioxidante: ácido ascórbico), zumo de naranja, cebolla, aceite de girasol, vinagre de manzana, sal, curry 0,98%, azúcar

84%

35%

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Frequently Asked Questions

Everything you need to know about Untable vegetal Maíz,manzana y curry.

BORDEAU CHESNEL

180 g

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200 g

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1 L e

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Vemondo

190 g

Untable vegano verduras asadas

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Vemondo,Lidl • 190 g

Untable vegetal Maíz,manzana y curry

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat18 g

Saturated Fat2 g

Carbohydrates6.4 g

Sugars6.2 g

Comparative Analysis

Its sugar content is more than twice the average for salty snacks, its fat is marginally lower than average, and its salt level is about half the typical amount for the category.

Ingredients

Maíz 37.5%, semillas de girasol, puré de manzana 16% (manzana, antioxidante: ácido ascórbico), zumo de naranja, cebolla, aceite de girasol, vinagre de manzana, sal, curry 0,98%, azúcar

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.