Why is the Cookies & cream protein bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar falls into the NOVA 4 category because it is made mainly from refined ingredients such as whey protein isolate, soy protein isolate, added sugars, and flavor enhancers, and it includes common food additives like soy lecithin, emulsifiers, and artificial flavorings that are typical of highly processed snack products.

How does the saturated‑fat level in this protein bar affect heart health or a low‑fat diet?

With 3.8 g of saturated fat per 60 g serving (about 6.3 g per 100 g), the bar contributes a significant amount of saturated fat, which can raise LDL cholesterol when consumed frequently, making it less suitable for heart‑healthy or low‑fat dietary plans.

Is the Cookies & cream protein bar suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because it contains dairy‑derived whey protein, and it likely includes gluten‑containing grains, so it is not gluten‑free; however, its low carbohydrate content (18 g total carbs, 4.8 g sugars per 100 g) may fit within a moderate keto framework, though the presence of added sugars should be considered.

Healthyfit • 60 gram

Cookies &amp; cream protein bar

Dietary Supplements

Product Insights

The Cookies & cream protein bar by Healthyfit is a snack‑type product classified in the "snacks and sweets" group and marketed as a dietary supplement for bodybuilding and fitness enthusiasts. It provides a high protein amount (20 g per 60 g serving) while keeping sugar (2.9 g) and salt (0.17 g) low, but it contains elevated total and saturated fat levels (6.1 g and 3.8 g per serving) and is considered ultra‑processed (NOVA 4), with Nutri‑Score not applicable for this category. Overall, the bar offers a protein boost suitable for post‑workout recovery, yet its fat profile and processing level warrant caution for those watching saturated fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat10.2 g

Carbohydrates30 g

Proteins33.3 g

Comparative Analysis

While its sugar (4.8 g/100 g) and salt (0.28 g/100 g) are well below the typical protein‑bar averages, its total fat (10.2 g/100 g) and saturated fat (6.3 g/100 g) exceed the category norms, and its protein content (33 g/100 g) is modest relative to the average 41 g/100 g.

84%

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