Why is Creamy Protein Bar Cookies And Cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes processed sweeteners, emulsifiers and mineral salts such as maltitol, lecithins (E322) and potassium hydroxide (E525), which are typical of ultra‑processed foods, leading to a NOVA 4 classification.

How does the saturated‑fat content in this bar affect a heart‑healthy diet?

With 8.2 g of saturated fat per 100 g, the bar contributes more saturated fat than the average protein bar, which may raise LDL cholesterol if consumed frequently, so it should be balanced with lower‑fat meals.

Is the milk protein in this bar a concern for people with lactose intolerance or dairy allergy?

Yes, the product lists milk protein as an ingredient and is flagged with a milk allergen, making it unsuitable for anyone with a dairy allergy or lactose intolerance.

Lidl

Creamy Protein Bar Cookies And Cream

Dietary Supplements

Product Insights

Creamy Protein Bar Cookies And Cream is a Lidl‑branded, cookies‑and‑cream flavored protein bar that combines white chocolate with sweeteners, milk protein, cocoa butter and vanilla essence. It provides 34 g of protein per 100 g while keeping sugars at 3 g and salt at 0.22 g, but it has a high saturated‑fat level of 8.2 g and is classified as ultra‑processed (NOVA 4); Nutri‑Score is not assigned for this supplement category. The bar contains milk, which is an allergen, and three additives – lecithins (E322), potassium hydroxide (E525) and maltitol (E965).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal373 kcal

Fat16 g

Saturated Fat8.2 g

Carbohydrates31 g

Sugars3 g

Comparative Analysis

Compared with the average protein bar, this product delivers more protein (34 g vs 29.5 g) and less sugar (3 g vs 10.4 g) but contains higher saturated fat (8.2 g vs 6.5 g) and lower fiber (5.9 g vs 9.7 g).

Ingredients

32% chocolat blanc avec édulcorants (édulcorant: maltitols; beurre de cacao**, lait entier en poudre, émulsifiant: lécithines; arôme naturel de vanille), protéines de lait, correcteurs d'acidité carbo traces de céréales contenant d Lidl Stiftung & Co. KG, FR polydenrose, eau 4.5% éclats croustillants de protéines de lait (proteines de l Romum, carburates de potassium, hydroxyde de potassium; édulcorant

84%

35%

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