Kirkland Signature
Protein Bar Cookies and Cream
Product Insights
Protein Bar Cookies and Cream by Kirkland Signature is a protein‑rich snack bar marketed to bodybuilders and fitness enthusiasts. It provides an impressive 36.7 g of protein and 18.3 g of fiber per 100 g while keeping sugars at 3.3 g, salt at 0.75 g and calories at 283 kcal, all well below the typical values for protein bars. Nevertheless, it is classified as ultra‑processed (NOVA 4), contains several additives such as erythritol, steviol glycosides, natural flavors and sunflower lecithin, and includes milk and peanuts, so it is not suitable for vegans or individuals with those allergens, and Nutri‑Score is not applicable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average protein bar, this bar delivers about 25% more protein (36.7 g vs 29.5 g per 100 g) and nearly double the fiber (18.3 g vs 11.4 g) while containing only a quarter of the sugar (3.3 g vs 13.4 g).
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, isomalto oligosaccharides, cashew butter, erythritol, natural flavors, water, soluble tapioca fiber, sunflower oil, cocoa powder (processed with alkali), sea salt, whey protein concentrate, sunflower lecithin, steviol glycosides (stevia), tapioca starch, calcium carbonate
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Frequently Asked Questions
Everything you need to know about Protein Bar Cookies and Cream.
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