HOLIE'S • 350 gram
Granola nuts & seeds
Product Insights
Granola nuts & seeds is a plant‑based breakfast cereal that falls under the Cereals and potatoes group. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering high protein (22 g) and fiber (11 g) but also a high fat content (33 g) with moderate sugars (12 g) and virtually no salt. The product contains allergens such as gluten, nuts and peanuts and is packaged in a recyclable plastic bag.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this granola contains less sugar (12 g vs 14.13 g) and virtually no salt, but its fat (33 g) and saturated fat (4.9 g) are markedly higher than typical values (8.97 g fat, 2.5 g saturated fat).
Ingredients
sunflower seeds 31%, soybean flakes 19%, chicory root fibre 10%, almonds 8%, wholemeal spelt flakes 6%, flaxseeds 6%, wholemeal oat flakes 6%, wholemeal barley flakes 6%, peanut paste 5%, wheat gluten 3%
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Frequently Asked Questions
Everything you need to know about Granola nuts & seeds.
