Why is Soupe Chorba classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is made by lyophilising a cooked broth and then adding dry ingredients that are rehydrated before consumption, a process that places it in the ultra‑processed (NOVA 4) group. Its formulation typically includes salt, flavor enhancers, anti‑caking agents and preservatives to maintain stability, but it does not contain artificial colourings and is labelled Halal.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.2 g of sugar per 100 g, the soup is low‑sugar and therefore suitable for a diabetic diet when portion‑controlled. The salt level of 0.65 g per 100 g is moderate; people managing hypertension should limit intake and balance it with lower‑salt meals throughout the day.

Based on its ingredients, is this product suitable for strict diets such as Vegan, Keto, Halal, or Gluten‑Free?

The product is certified Halal and contains no added colourings, making it suitable for Halal diets. It likely includes animal‑derived broth, so it is not vegan. Its carbohydrate content from starches or wheat‑based thickeners means it is not keto‑friendly, and the presence of typical grain ingredients means it is not guaranteed gluten‑free.

Knorr • 90 g

Knorr Soupe Déshydratée Chorba au Mouton Halal 4 Portions

Composite Foods

Product Insights

Soupe Chorba is a lyophilised Moroccan soup that falls under the Composite foods and One-dish meals categories. It carries a Nutri-Score of C and, like most instant dehydrated soups, is classified as ultra-processed (NOVA 4), offering low fat, low sugars and no added colourings, while being certified Halal for easy meal preparation. However, its moderate salt level (0.65 g per 100 g), low protein and fiber content, and overall processing mean it provides limited nutritional depth compared with fresh meals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.6 g

Sugars1.2 g

Comparative Analysis

Compared with the average values for dehydrated soups, this Chorba provides about one‑third the sugar (1.2 g vs 3.57 g) and roughly one‑fifth the salt (0.65 g vs 3.55 g) while delivering only about one‑seventh the calories per 100 g (≈26 kcal vs 175 kcal).

Ingredients

Vermicelle : 22% (semoule de BLÉ dur, farine de BLÉ), farine de BLÉ, haricot brun : 17%, tomate¹ : 14%, sel, oignon¹, amidon de pomme de terre, viande de mouton : 2,3%, sucre, aromates (persil¹, ail), épices (paprika, graines de cumin, piment de Cayenne), huile de tournesol, arômes, chlorure de potassium, extrait de levure, protéines de maïs hydrolysées, jus de CÉLERI concentré, jus de carotte¹ concentré, jus de poireau¹ concentré, jus d'oignon¹ concentré, antioxydant : extraits de romarin. Peut contenir : moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 18%.

84%

35%

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