Why does Creme Vegetal Para Barrar 75% receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

The Nutri‑Score of E is driven by its high energy (677 kcal), high saturated‑fat content (28 g per 100 g), and relatively high salt level (1.3 g per 100 g), which outweigh its low sugar and fiber values.

How does the salt content of this spread affect a hypertensive diet?

With 1.3 g of salt per 100 g, the spread contributes significantly to daily sodium limits and can raise blood pressure, so it should be used sparingly by people managing hypertension.

Is this vegetable spread suitable for vegan or keto diets?

Yes, the product contains no animal ingredients and is therefore vegan; its high fat (75 g) and very low carbohydrate (0.5 g) profile also fits keto macros, though the high saturated fat and salt should be considered.

Flora

Creme Vegetal Para Barrar 75%

Fat And Sauces

Product Insights

Creme Vegetal Para Barrar 75% is a plant‑based spread classified within the Fat and sauces and Fats groups. It provides 75 g of fat (including 28 g saturated fat) and 1.3 g of salt per 100 g, delivering 677 kcal and earning a Nutri‑Score of E, while its NOVA 2 rating reflects relatively simple processing. The product’s high‑fat, low‑sugar profile makes it suitable for spreading, but the elevated saturated‑fat and salt levels limit its suitability for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal677 kcal

Fat75 g

Saturated Fat28 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average margarine, this spread contains slightly less total fat and calories and far less sugar, but markedly more saturated fat and salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Creme Vegetal Para Barrar 75%.

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