Why is Margarine classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Margarine is made from refined vegetable oils, emulsifiers, and stabilisers that undergo multiple industrial steps, which places it in the ultra‑processed NOVA 4 category. The product label lists the additive E570 (propylene glycol esters of fatty acids) as an emulsifier, and the formulation likely includes other processing aids typical of margarine production.

How does the sugar and salt content in this margarine affect a diabetic or hypertensive diet?

The margarine contains only 0.5 g of sugars per 100 g, so it adds minimal carbohydrate load for people managing diabetes. Its salt level is 0.3 g per 100 g, which is below the average for spreads and is moderate for a hypertensive diet, but consumers should still count it toward daily sodium limits.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The spread is certified vegan and contains no animal‑derived ingredients, making it suitable for Vegan diets. With 75 g of fat and only 0.5 g of carbohydrates per 100 g, it fits well into a Keto regimen. No gluten‑containing grains are listed, so it is gluten‑free. Halal status is not declared, so consumers requiring Halal certification should verify with the manufacturer.

Rama • 225g

Rama

Fat And Sauces

Product Insights

Margarine is a plant-based spread belonging to the "Fat and sauces" (Fats) group. It carries a Nutri-Score of D and is classified as an ultra-processed product (NOVA 4), with very high total fat (75 g/100 g) and saturated fat (28 g/100 g) but low sugars (0.5 g) and moderate salt (0.3 g). While it is vegan and contains the additive E570, it provides no protein or fiber, and its high saturated fat content detracts from its health profile despite a modest energy value of 677 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal677 kcal

Fat75 g

Saturated Fat22 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average spread, this margarine contains slightly less total fat (75 g vs 76.6 g), much less sugar (0.5 g vs 3.6 g) and lower salt (0.3 g vs 0.39 g), but its saturated fat is considerably higher (28 g vs 21.7 g) and its energy is a bit lower (677 kcal vs 709 kcal).

Ingredients

nutritional information / information nutritionnelles energy / energy fat / matières grasses of which saturated fatty acids/ dont acides gras saturés carbohydrates / glucides of which sugars / don't sucres protein / protéines salt / sel vitamin d/vitamin d pro / pour 100 g 2785 kj/677 kcal 75 g 28 g ,lt, 0,5 g ,lt, 0,5 g ,lt, 0,5 g 0,3 7,5 μg (150% *) ecological footprint (kg co₂-eq per 100g) / impact climatique (kg co₂-eq pour 100g) *reference intake for daily intake/ apports quotidiens de référence 0, 40 best before: see lid, made in the eu, store at 2°c to 7°c,

84%

35%

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