Rama • 500g
Rama Original
Product Insights
Rama Original is a plant‑based spread marketed in Austria and belongs to the Fat and sauces group. It delivers a very high fat content of 80 g per 100 g, with 16 g of saturated fat, moderate salt at 0.32 g, low sugar at 0.5 g, 711 kcal of energy, a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4). The product is free from added sugars and offers a low carbohydrate profile, but its total and saturated fat levels are high and it provides little fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, Rama Original contains more total fat (80 g vs 76.6 g) and slightly more calories (711 kcal vs 709 kcal), but it has lower saturated fat (16 g vs 21.7 g), lower sugar (0.5 g vs 3.6 g) and a bit less salt (0.32 g vs 0.39 g).
Ingredients
pro Portion % pro (10 g) 2976 kl 711 kcal 298 k/ 71 kcal 8 9 2,4g 4g 1,6 g pro 100g 10g 4% 11% 12% Energie Fett,
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Frequently Asked Questions
Everything you need to know about Rama Original.
