
Product Insights
Rama is a plant‑based spread classified in the Fat and sauces (Fats) group, made primarily of vegetable oils (rapeseed, coconut, sunflower), water and broad‑bean protein. It carries a Nutri‑Score of D and is in the ultra‑processed NOVA 4 category, reflecting its refined oils, emulsifier (lecithin), natural flavourings and a carotene colour additive. Nutritionally it is very high in total fat (79 g/100 g) and saturated fat (32 g/100 g) while containing minimal sugars (0.5 g) and no added salt, giving it both a high energy density and limited micronutrient contribution.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, Rama contains slightly more total fat (79 g vs 76.6 g) and markedly more saturated fat (32 g vs 21.7 g), but its sugars (0.5 g) and salt (0 g) are well below the typical values of 3.6 g and 0.4 g respectively.
Ingredients
Huiles et graisses végétales (colza, coco, tournesol, en proportions variables), eau, Protéine de féverole, Émulsifiant (Lecithine), arômes naturels, colorant (carotène), Glucose.
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Frequently Asked Questions
Everything you need to know about Rama.










