Rama • 250g
Rama
Product Insights
Rama is a plant‑based spreadable margarine marketed in Switzerland and classified within the Fat and sauces family. It delivers a very high fat content of 75 g per 100 g, of which 30.2 g are saturated fat, while sugars are minimal and salt is moderate, resulting in a Nutri‑Score of D and a NOVA group 2 processing level. The product is low in sugars and may contain omega‑3 oils, but its saturated‑fat load and overall fat density are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, Rama contains slightly less total fat (75 g vs 76.6 g per 100 g) but its saturated fat is considerably higher (30.2 g vs 21.7 g), while it is lower in sugars (0.5 g vs 3.6 g) and salt (0.3 g vs 0.39 g).
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Frequently Asked Questions
Everything you need to know about Rama.
