
Product Insights
Rama Margarine is a plant-based spread classified in the Fat and sauces group, containing 75 g of fat, 32 g of saturated fat and 0.41 g of salt per 100 g. It carries a Nutri-Score of D and is listed as NOVA 4, reflecting its ultra-processed nature due to added emulsifier (sunflower lecithin), colour and natural flavourings. The product is palm-oil free but its vegan status is unclear, and the high saturated fat combined with moderate salt may limit its suitability for heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based spread, this margarine has slightly lower total fat (75 g vs 76.6 g), considerably less sugar (0.5 g vs 3.6 g), a higher saturated-fat level (32 g vs 21.7 g) and a marginally higher salt content (0.41 g vs 0.39 g).
Ingredients
Sonneblumen, Kokos, Raps in veränderlichen CH, Emulgator (Sonnenblumenlecithin), re), natürliche Aromen, Farbstoff
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Frequently Asked Questions
Everything you need to know about Margarine.










