
Product Insights
Rama Margarine is a 225 g plant‑based spread marketed under the Fat and sauces (also classified under Fats) category. It delivers 75 g of fat, 24 g of saturated fat, 0.5 g of sugars and 0.3 g of salt per 100 g, providing 664 kcal, and carries a Nutri‑Score of D and a NOVA‑4 ultra‑processed rating, with whey protein listed as a milk allergen. While it offers vegetable oils (rapeseed and palm) plus vitamins A and D and low sugar, its high saturated‑fat level, inclusion of palm oil linked to threatened species, and the presence of dairy make it less suitable for low‑fat or dairy‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this margarine has much lower sugar and salt, a similar total fat amount, but a higher saturated‑fat content.
Ingredients
75% растителни масла и олио (45% рапица, палмово), вода, суроватка (МЛЯКО), 0,3% Сол, емулгатор (лецитин), естествен ароматизант, киселина (млечна киселина), витамини (A, D).
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Frequently Asked Questions
Everything you need to know about Маргарин.











