
Product Insights
Fruit d'Or Oméga 3 Doux is a plant‑based spread made primarily of non‑hydrogenated vegetable oils (rapeseed, sunflower, shea, linseed, coconut) with added sea salt, emulsifiers and vitamins. The product carries a Nutri‑Score of C and belongs to NOVA group 4, reflecting its ultra‑processed nature and the presence of processed oils and additives. It delivers 50 g fat (12.5 g saturated) and 0 g sugars per 100 g, providing a high‑fat, low‑sugar profile but a modestly high salt content (0.6 g) and no protein, which may be a drawback for balanced nutrition.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread (76.6 g fat, 21.7 g saturated fat, 3.6 g sugar, 0.39 g salt and 709 kcal per 100 g), this margarine has substantially lower fat, saturated fat and sugar but a slightly higher salt level and about 267 kcal fewer energy.
Ingredients
Huiles végétales non hydrogénées 50% (colza, tournesol, karité, lin, coco), eau, sel de mer 0,6%, émulsifiants, arômes naturels, vitamines A et D,
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Frequently Asked Questions
Everything you need to know about Fruit d'Or Oméga 3 Doux - Sans huile de palme.











