
Product Insights
Fruit d'Or Omega 3 Mild - No Palm Oil - 450g is a plant‑based spread classified in the “Fat and sauces” and “Fats” PNNS groups. It carries a Nutri‑Score of C and falls in the ultra‑processed NOVA 4 category, delivering a very high fat content with low sugars but a relatively high saturated‑fat proportion and moderate salt. While it offers omega‑3 fatty acids and vitamin D without palm oil, its saturated‑fat level and overall calorie density may be a concern for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar spreads (fat ≈ 76.6 g, saturated fat ≈ 21.7 g, salt ≈ 0.38 g, sugars ≈ 3.7 g per 100 g), this product contains a similarly high fat level, a comparable saturated‑fat share (~20 % of its fat), slightly more salt (0.5 g) and virtually no sugars.
Ingredients
vegetable oils non-hydrogenated 50% (rapeseed 21%, sunflower 12%, shea, flax 5 %, coconut),quot,, water, sea salt, emulsifiers: sunflower lecithin and mono-diglycerides of fatty acid, corrector of acidity: citric acid, natural flavors, coloring: carotenoids, vitamin d,
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Frequently Asked Questions
Everything you need to know about Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g.











