Why is Galletas María Dorada al Horno classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits are made from refined wheat flour, added sugar, refined sunflower oil and a glucose syrup, all of which undergo extensive industrial processing; this, together with the inclusion of food‑grade additives such as the preservative sodium metabisulphite (E223), raising agents sodium carbonates (E500) and ammonium carbonates (E503), and the emulsifier polyglycerol esters of fatty acids (E472e), places them in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while the 1 g of salt per 100 g, although lower than the category average, still contributes to daily sodium intake and may be a concern for hypertension if consumed regularly.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, the primary ingredient is wheat flour, which contains gluten; the product is therefore not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Flora • 3 x 200 g

Galletas María Dorada al Horno

Sugary Snacks

Product Insights

Galletas María Dorada al Horno are sweet snack biscuits classified under the Sugary snacks and Biscuits and cakes families. They earn a Nutri-Score of D and belong to the ultra‑processed NOVA group 4, reflecting the presence of refined flour, added sugars, refined sunflower oil and several additives such as E223, E500, E503 and E472e. While the biscuits are lower in fat and salt than the average sugary snack and provide more dietary fiber, they remain high in sugar and contain common allergens like gluten and milk, limiting suitability for certain diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat11 g

Saturated Fat2.2 g

Carbohydrates77 g

Sugars24 g

Comparative Analysis

Compared with the average sugary snack, this Maria biscuit contains less fat (11 g vs 17.6 g), less salt (1 g vs 2 g) and slightly lower sugar (24 g vs 29 g), but its fiber is higher (4.8 g vs 3.1 g).

Ingredients

Harina de trigo 71%, azucar, aceite refinado de girasol 11,5%, jarabe de glucosa, fibra vegetal (guisante), gasificantes (carbonatos de sodio, carbonatos de amonio), sal, leche desnatada en polvo 0,4%, emulgentes (E 472e, lecitina de girsol), aromas, antioxidante (metabisulfito sódico).

84%

35%

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Frequently Asked Questions

Everything you need to know about Galletas María Dorada al Horno.

Hacendado

800 g