Flora Food Group, Ligeresa • 250 g
Margarina
Product Insights
Margarina is a 250 g plant‑based light spread sold under the Ligeresa brand, positioned as a vegan, vegetarian and low‑sugar option within the vegetable‑fat and spread categories. Per 100 g it delivers 38 g of total fat (including 7.8 g saturated fat), 0.01 g of sugars, 0.49 g of salt and 342 kcal, resulting in a Nutri‑Score of C and a NOVA classification of 4, indicating an ultra‑processed product. While it offers benefits such as very low sugar, added omega‑3 from flaxseed, and fortified vitamins A and D, it also contains a relatively high fat content, palm fat, soy as an allergen and three common food additives (E471, E322, E270).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based spreads, this margarine has far less total fat (38 g vs 76.6 g), lower saturated fat (7.8 g vs 21.7 g) and negligible sugars (0.01 g vs 3.64 g), but its salt level is slightly higher than the average (0.49 g vs 0.39 g).
Ingredients
Agua, aceites vegetales (girasol (19%), nabina (7%), linaza (5%), soja), grasa de palma, sal (0,7%), emulgentes (mono y diglicéridos de ácidos grasos, lecitina de girasol), acidulante (ácido láctico), aroma natural, vitamina A y D.
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Frequently Asked Questions
Everything you need to know about Margarina.
