Why does this peanut butter receive a Nutri-Score of A despite its high fat content?

The Nutri-Score algorithm rewards the product for its very high protein (27 g) and fiber (9.2 g) levels, zero salt, and modest sugar, which outweigh the negative points assigned for fat, resulting in an overall A grade.

How does the high fat and calorie density of this spread affect a diabetic or weight‑management diet?

While the low sugar and zero salt are favorable, the 600 kcal per 100 g and 47 g of fat make it energy‑dense, so it should be consumed in controlled portions by people managing blood sugar or calorie intake.

Is the sole ingredient, peanut, safe for individuals with peanut allergy?

No. The product is 100 % peanuts, so anyone with a peanut allergy must avoid it entirely.

Albert Heijn Terra • 600 g

100% pindakaas met stukjes

Cereals And Potatoes

Product Insights

pindakaas is a plant-based spread made solely from peanuts and sold in 600 g jars at Albert Heijn. It belongs to the legume family, carries a Nutri-Score of A and is classified in NOVA group 1, reflecting its minimal processing, while offering high protein (27 g) and fiber (9.2 g) and virtually no salt. However, it is very high in fat (47 g), saturated fat (6.4 g) and calories (600 kcal) per 100 g, and its sugar level (5.9 g) exceeds the average for similar spreads.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal600 kcal

Fat47 g

Saturated Fat6.4 g

Carbohydrates12 g

Sugars5.9 g

Comparative Analysis

Compared with the average spread (sugar 4.09 g, fat 15.16 g, saturated fat 2.78 g, salt 2.32 g, energy 263 kcal, fiber 6.74 g, protein 13.8 g), this peanut butter contains substantially more fat (47 g), protein (27 g) and calories (600 kcal) while delivering low salt and higher fiber, but its sugar (5.9 g) is slightly above average.

Ingredients

pinda’s

84%

35%

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Frequently Asked Questions

Everything you need to know about 100% pindakaas met stukjes.

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Albert Heijn, Albert Heijn Bio

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