Why does this peanut butter achieve a Nutri‑Score of A despite its high fat content?

Nutri‑Score awards points for protein and fiber, which are very high in pure peanut butter, and it gives no penalty for salt because the product contains virtually none; the positive points outweigh the negative points from fat, resulting in an overall A grade.

How does the high fat and saturated‑fat content of this peanut butter affect heart‑healthy or weight‑management diets?

The fat is mostly unsaturated, which is beneficial for heart health, but the total fat and saturated‑fat amounts are still substantial, so portion control is important for those watching calorie or saturated‑fat intake.

Is the peanut ingredient in this spread a risk for people with peanut allergies, and are there any cross‑contamination warnings?

The product consists of 100 % peanuts and is labelled with the peanut allergen, so it is unsafe for anyone with a peanut allergy; the packaging does not list any additional allergens, but cross‑contamination cannot be ruled out if processed in shared facilities.

Albert Heijn Terra • 600 g

100% Pindakaas

Cereals And Potatoes

Product Insights

AH Terra Plantaardig 100% pindakaas naturel is a plant‑based spread made solely from peanuts, placing it in the legume family of the PNNS food groups. It earns a Nutri‑Score of A and is classified as a minimally processed product (NOVA 1), reflecting its simple ingredient list and vegan status. While it provides high protein (≈23 g) and fiber (≈9 g) with virtually no salt, it is also very energy‑dense, containing about 49 g of fat (including 8 g saturated) per 100 g, which may be a drawback for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal588 kcal

Energy2429 kJ

Fat47.3 g

Saturated Fat8.1 g

Cholesterol0 g

Comparative Analysis

Compared with average spreads, this peanut butter has roughly three times more total fat and saturated fat, about double the protein and fiber, slightly more sugar, but almost no salt and twice the calories per 100 g.

Ingredients

Pinda

84%

35%

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Frequently Asked Questions

Everything you need to know about 100% Pindakaas.

Albert Heijn Terra

1 kg

Pindakaas 100% naturel

View Analysis

Albert Heijn Terra

1000 gram

100% pindakaas naturel

View Analysis

Albert Heijn Terra

600 g

100% pindakaas met stukjes

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Albert Heijn Terra

350g

Pindakaas 100% met stukjes

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Albert Heijn

350 gram

100% pindakaas naturel

View Analysis

Albert Heijn

350 g

100% pindakaas naturel

View Analysis

Albert Heijn Terra • 600 g

100% Pindakaas

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal588 kcal

Energy2429 kJ

Fat47.3 g

Saturated Fat8.1 g

Cholesterol0 g

Comparative Analysis

Ingredients

Pinda

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.