Why is Liquid base classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined vegetable oils, water, salt and a suite of food‑grade additives such as emulsifiers mono‑ and diglycerides (E471) and lecithin (E322), a preservative potassium sorbate (E202), citric acid (E330), a natural colour (carotenes, E160a) and added vitamins A and D, all of which place it in the ultra‑processed NOVA 4 category.

How does the high saturated‑fat content in this product affect heart‑health‑focused diets?

With 6.8 g of saturated fat per 100 g, the spread contributes more saturated fat than most plant‑based alternatives, which can raise LDL cholesterol levels when consumed in large amounts, so heart‑health‑focused eaters should use it sparingly and balance it with foods low in saturated fat.

Is this liquid base suitable for a strict vegan or gluten‑free diet?

Yes, the formulation contains only plant‑derived ingredients and no animal‑derived components, and none of the listed ingredients contain gluten, making it appropriate for both vegan and gluten‑free diets, although trace amounts of palm‑oil‑derived emulsifiers cannot be completely ruled out.

Albert Heijn Terra • 750 gram

Vloeibaar basis

Plantaardige Boter En Margarine

Product Insights

The product is a liquid plant‑based butter alternative marketed as a vegan, vegetarian spread base. It delivers 70 g of fat per 100 g, of which 6.8 g are saturated, contains no sugars or proteins, and provides modest amounts of salt (0.9 g per 100 ml) and added vitamins A and D. Classified as a human food, it carries a Nutri‑Score of D and falls in NOVA group 4, indicating an ultra‑processed product.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal630 kcal

Fat70 g

Carbohydrates0 g

Proteins0 g

Comparative Analysis

Compared with typical plant‑based spreads, this liquid base contains roughly seven times more total fat (70 g vs 10.5 g per 100 g) and nearly four times the saturated fat, while its sugar is essentially zero.

Ingredients

Plantaardige olie (raap, zonnebloem, geheel geharde raap), water, zout, emulgator (mono - en diglyceriden van vetzuren [E471], lecithinen [E322]), conserveermiddel (kaliumsorbaat [E202]), voedingszuur (citroenzuur [E330]), natuurlijk aroma, kleurstof (carotenen [E160a]), vitaminen (A, D). Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.90g per 100 milliliter

84%

35%

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