Why is AH Green Pesto classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pesto is considered ultra‑processed because it combines multiple refined ingredients, undergoes industrial processing, and includes additives such as the preservative potassium sorbate (E202) and a synthetic colorant (beta‑carotene, E160a) to extend shelf life and enhance appearance.

How does the high fat and saturated‑fat content of this pesto affect a heart‑healthy or weight‑management diet?

With 58 g of total fat and 9.2 g of saturated fat per 100 g, the pesto contributes a large share of daily saturated‑fat limits, which can raise LDL cholesterol and calorie intake; therefore it should be used sparingly in heart‑healthy or calorie‑restricted eating plans.

Is the milk present in AH Green Pesto a concern for people with lactose intolerance or dairy allergies?

Yes, the ingredient list includes milk and specifies that the product contains lactose and milk proteins, so it is not suitable for individuals who are lactose intolerant or have a dairy allergy.

AH • 90 g

AH Groene pesto

Fat And Sauces

Product Insights

AH Green Pesto is a dressings and sauces product that falls under the "Fat and sauces" dietary group. It carries a Nutri-Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high fat (58 g), saturated fat (9.2 g) and moderate salt (0.95 g) per 100 g, while offering a modest amount of protein (7.9 g) and fiber (1.5 g). The pesto also contains milk, making it unsuitable for those with dairy allergies, and includes the additives E202 and E160a.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal569 kcal

Fat58 g

Saturated Fat9.2 g

Carbohydrates3.1 g

Sugars1.9 g

Comparative Analysis

Compared with the average snack pesto, this product provides about five times more fat (58 g vs 12 g per 100 g) and double the protein, while delivering far fewer sugars (1.9 g vs 10.9 g) and a lower salt level (0.95 g vs 5.0 g), resulting in a markedly higher energy density (569 kcal vs 183 kcal).

Ingredients

GROENE PESTO MET 12% OUDE KAAS 90 ge/9 porties (10g) Ingrediënten: plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), 16% pijnboompit, melk, 11% basilicum, 10% spinazie, wittewijnazijn, specerijen, zeezout, aardappelzetmeel, zout, water, conserveermiddel (E202), zuursel, microbieel stremsel, kleurstof (E160a). Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0,92 g per 100 g. Allergie-informatie: bevat lactose en melkeiwit. glutenvrij 18907

84%

35%

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