Why is Nuggets végétaliennes classified as ultra-processed (NOVA 4) and which additives does it contain?

It combines refined ingredients such as cornflakes, added starches and a preservative, which classifies it as ultra‑processed; the label lists additives sodium diacetate (E262) and methylcellulose (E461) among others.

How does the sugar and salt content of these vegan nuggets affect people with diabetes or hypertension?

The product provides 2.5 g of sugar per 100 g, which can contribute to blood‑glucose spikes in diabetic individuals, while its 1.5 g of salt exceeds typical daily recommendations and may raise blood pressure in hypertensive persons.

Are these nuggets suitable for strict vegan, gluten‑free, or soy‑allergy diets?

They are vegan because they contain no animal ingredients, but they include wheat flour and soy protein, making them unsuitable for gluten‑free or soy‑allergic diets.

Vivera • 200 g

Nuggets végétaliennes

Vegan Products

Product Insights

The product is a plant-based protein nugget marketed as vegan, made from hydrated soy and wheat proteins, cornflakes, vegetable oils and a blend of spices. It carries a Nutri-Score of B, indicating relatively good nutrient balance with 16 g protein, low saturated fat (0.7 g) and modest sugar (2.5 g), but it also contains 1.5 g of salt per 100 g and falls in NOVA group 4, marking it as an ultra-processed food. The formulation includes additives such as sodium diacetate (E262) and methylcellulose (E461), and it is not gluten‑free due to wheat flour, while allergens listed are soy, wheat, and possible traces of egg and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal221 kcal

Fat6 g

Saturated Fat0.7 g

Carbohydrates24 g

Sugars2.5 g

Comparative Analysis

Compared with typical meat‑alternative products, these nuggets have lower fat (6 g vs 10.94 g) and saturated fat, higher protein (16 g vs 13.42 g), but contain more salt (1.5 g vs 1.38 g) and nearly double the carbohydrates (24 g vs 11.93 g).

Ingredients

60% gehydrateerde plantaardige eiwitten (water, 16% SOJA-EIWIT, 1% TARWE-EIWIT), cornflakes (mais, suiker, zout, GERSTEMOUTEXTRACT), plantaardige oliën (zonnebloem, raapzaad, soja in wisselende verhoudingen), water, azijn, zetmeel (bevat TARWE), verdikkingsmiddel (methylcellulose), natuurlijke aroma's, TARWEBLOEM, verlaagd natrium zout, ui, aardappelvezels, gedroogde glucosestroop, zout, dextrose, gistextract, conserveermiddel (natriumdiacetaat), komijnzaad, specerijextract, kruidenextract, ijzer, vitamine B12. Allergenen: Kan sporen bevatten van ei en melk.

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