
Product Insights
Katharos – Plain Greek-style yogurt is a dairy product made from pasteurised whole milk, cream and live yogurt cultures. It belongs to the Milk and dairy products group, carries a Nutri-Score of C and is classified as NOVA 1, indicating minimal processing, while its nutritional profile shows low sugars (4.2 g) and low salt (0.1 g) but relatively high total fat (10 g) and saturated fat (6.5 g) per 100 g. The product also earns an Eco-Score of A+, reflecting a low environmental impact, but the high saturated-fat level may be a drawback for heart-health-focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar yogurts, this yogurt contains less sugar (4.2 g vs 7.46 g) and salt (0.1 g vs 1.03 g) but significantly more total fat (10 g vs 5.97 g) and saturated fat (6.5 g vs 3.71 g), resulting in slightly higher calories and marginally lower protein.
Ingredients
Lait entier pasteurisé, crème (lait) culture de yaourt.
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Frequently Asked Questions
Everything you need to know about Katharos - Yaourt à la grecque nature.










